Terms & Conditions



Last Updated: 9 August 2025

1. About These Terms

These Terms & Conditions (“Terms”) govern your access to and use of the online services provided under the name Athletic Patterns (“we”, “our”, “us”). By using our website, forms, emails, or any related services (together, the “Services”), you agree to these Terms in full. If you do not agree, you must not use our Services.


2. Nature of Services

Athletic Patterns provides personalised workout plans and related fitness content for informational purposes only. We do not provide medical advice, diagnosis, or treatment.


3. No Medical Advice & Assumption of Risk

  • All exercise involves risk. You acknowledge that you participate in any programme or activity at your own risk.

  • You should consult a qualified healthcare professional before starting any new exercise or nutrition plan, especially if you have injuries, health conditions, or other concerns.

  • We are not responsible for any injury, illness, or other adverse outcome arising from following our content, workouts, or advice.


4. User Responsibilities

By using our Services, you agree that you:

  • Are at least 18 years old.

  • Will provide accurate and complete information when requested.

  • Will not share or distribute our workout plans or content without permission.


5. Payments (Not Yet Applicable)

Our Services are currently free of charge. We may introduce paid plans in the future, in which case additional terms regarding pricing, billing, and cancellation will apply.


6. Intellectual Property

All content we create, including workouts, plans, text, graphics, and logos, is owned by or licensed to Athletic Patterns. You may not reproduce, distribute, or commercially exploit our content without written consent.


7. Affiliate Links & Promotions

From time to time, we may share affiliate links or promotional offers from third parties. If you purchase via these links, we may receive a commission at no extra cost to you. We are not responsible for any third-party products or services.


8. Limitation of Liability

To the fullest extent permitted by law:

  • We exclude all warranties, conditions, and representations relating to our Services.

  • We will not be liable for any direct, indirect, incidental, consequential, or special damages, including injury, loss of data, or loss of profits, arising from your use of our Services.


9. Governing Law

These Terms are governed by and interpreted in accordance with the laws of England and Wales. Disputes will be subject to the exclusive jurisdiction of the courts of England and Wales.


10. Changes to These Terms

We may update these Terms from time to time. Continued use of our Services after changes are posted constitutes your acceptance of the revised Terms.