Train Like an Athlete.
Build Strength, Speed, and Mobility in One Program.
Join the 30-day beta. Free access in exchange for your feedback. Become a Founding Athlete and unlock referral rewards for when we launch.
Only 30 Spots Available
Train Like an Athlete.
Build Strength, Speed, and Mobility in One Program.
Join the 30-day beta. Free access in exchange for your feedback. Become a Founding Athlete and unlock referral rewards for when we launch.
Only 30 Spots Available
Train Like an Athlete.
Build Strength, Speed, and Mobility in One Program.
Join the 30-day beta. Free access in exchange for your feedback. Become a Founding Athlete and unlock referral rewards for when we launch.
Only 30 Spots Available
Built for you if…
You’ve plateaued with your training.
You want to perform athletically, not just train for aesthetics.
You need a structured plan that fits injuries, time, and equipment.
You've hit a plateau with your current training.
You want athletic performance, not just aesthetics.
You need a safe, structured plan that works around injuries or time limits.
Built for you if…
You’ve plateaued with your training.
You want to perform athletically, not just train for aesthetics.
You need a structured plan that fits injuries, time, and equipment.
You've hit a plateau with your current training.
You want athletic performance, not just aesthetics.
You need a safe, structured plan that works around injuries or time limits.
Built for you if…
You’ve plateaued with your training.
You want to perform athletically, not just train for aesthetics.
You need a structured plan that fits injuries, time, and equipment.
You've hit a plateau with your current training.
You want athletic performance, not just aesthetics.
You need a safe, structured plan that works around injuries or time limits.
Why Join THE BETA
Why Join THE BETA
Performance-first approach.
Strength, conditioning, and mobility combined in one system.
Tailored for you.
Your goals, your schedule, your environment.
Early access perks.
A free month of world-class training built around you. Plus exclusive rewards like discounts when the app launches, merch and more (see section further down).
Shape the product.
Your feedback directly influences how Athletic Patterns evolves.
Performance-first approach.
Strength, conditioning, and mobility combined in one system.
Tailored for you.
Your goals, your schedule, your environment.
Early access perks.
A free month of world-class training built around you. Plus exclusive rewards like discounts when the app launches, merch and more (see section further down).
Shape the product.
Your feedback directly influences how Athletic Patterns evolves.
Performance-first approach.
Strength, conditioning, and mobility combined in one system.
Tailored for you.
Your goals, your schedule, your environment.
Early access perks.
A free month of world-class training built around you. Plus exclusive rewards like discounts when the app launches, merch and more (see section further down).
Shape the product.
Your feedback directly influences how Athletic Patterns evolves.
HOW IT WORKS
1
Apply for early access
(30 spots only)
2
Complete the training questionnaire (this locks your spot).
3
Receive your tailored plan within 24 hours.
4
Train for 30 days, log your progress weekly, and you’ll become a Founding Athlete — with access to perks when the app launches.
HOW IT WORKS
1
Apply for early access
(30 spots only)
2
Complete the training questionnaire (this locks your spot).
3
Receive your tailored plan within 24 hours.
4
Train for 30 days, log your progress weekly, and you’ll become a Founding Athlete — with access to perks when the app launches.
HOW IT WORKS
1
Apply for early access
(30 spots only)
2
Complete the training questionnaire (this locks your spot).
3
Receive your tailored plan within 24 hours.
4
Train for 30 days, log your progress weekly, and you’ll become a Founding Athlete — with access to perks when the app launches.
Why This Is Different
The beta cohort is not just about free training — it's about co-creating the product with us.
No generic bodybuilding splits
Every plan is built for athletic movement patterns.
Balanced training
Compound lifts, explosive power, conditioning, and mobility together.
Feedback-driven
This beta is not just free training — it’s a co-creation with founding athletes.
Why This Is Different
The beta cohort is not just about free training — it's about co-creating the product with us.
No generic bodybuilding splits
Every plan is built for athletic movement patterns.
Balanced training
Compound lifts, explosive power, conditioning, and mobility together.
Feedback-driven
This beta is not just free training — it’s a co-creation with founding athletes.
Why This Is Different
The beta cohort is not just about free training — it's about co-creating the product with us.
No generic bodybuilding splits
Every plan is built for athletic movement patterns.
Balanced training
Compound lifts, explosive power, conditioning, and mobility together.
Feedback-driven
This beta is not just free training — it’s a co-creation with founding athletes.
YOUR Perks AS A FOUNDING ATHLETE
Free 1-month tailored program
30% off for your first 6 months after launch.
Founding athlete badge inside future app.
Direct influence on the program and app design
YOUR Perks AS A FOUNDING ATHLETE
Free 1-month tailored program
30% off for your first 6 months after launch.
Founding athlete badge inside future app.
Direct influence on the program and app design
YOUR Perks AS A FOUNDING ATHLETE
Free 1-month tailored program
30% off for your first 6 months after launch.
Founding athlete badge inside future app.
Direct influence on the program and app design
Referral rewards
Invite your friends to join the beta. Your rewards unlock once they complete the training questionnaire.
1 referral
20% off your first month when the app launches
2 referrals
1 free month when the app launches
Bonus
If any one of your referrals also completes the full 30-day beta, you’ll earn Athletic Patterns merch (shirt or hoodie).
Referral rewards
Invite your friends to join the beta. Your rewards unlock once they complete the training questionnaire.
1 referral
20% off your first month when the app launches
2 referrals
1 free month when the app launches
Bonus
If any one of your referrals also completes the full 30-day beta, you’ll earn Athletic Patterns merch (shirt or hoodie).
Referral rewards
Invite your friends to join the beta. Your rewards unlock once they complete the training questionnaire.
1 referral
20% off your first month when the app launches
2 referrals
1 free month when the app launches
Bonus
If any one of your referrals also completes the full 30-day beta, you’ll earn Athletic Patterns merch (shirt or hoodie).
Join the beta cohort
Get a tailored program built around your schedule and equipment. Free access in exchange for your feedback.
Only 30 Spots Available
Join the beta cohort
Get a tailored program built around your schedule and equipment. Free access in exchange for your feedback.
Only 30 Spots Available
Join the beta cohort
Get a tailored program built around your schedule and equipment. Free access in exchange for your feedback.
Only 30 Spots Available
Frequently Asked Questions
Do I need a gym?
No — we adapt to your environment.
Is it really free?
Yes. We ask only for your weekly feedback during the 30-day beta.
When will I get my plan?
Within 24 hours after you submit your questionnaire.
Will I pay later?
No. There’s no charge for the beta. Founding athletes receive a lifetime discount when we launch.
Are referrals cumulative?
No, they are not.
When does a referral count?
A referral only counts once your friend completes the training questionnaire.
Can I earn merch for referrals?
Yes. If at least one of your referrals also completes the full beta month, you’ll receive exclusive Athletic Patterns merch.
Frequently Asked Questions
Do I need a gym?
No — we adapt to your environment.
Is it really free?
Yes. We ask only for your weekly feedback during the 30-day beta.
When will I get my plan?
Within 24 hours after you submit your questionnaire.
Will I pay later?
No. There’s no charge for the beta. Founding athletes receive a lifetime discount when we launch.
Are referrals cumulative?
No, they are not.
When does a referral count?
A referral only counts once your friend completes the training questionnaire.
Can I earn merch for referrals?
Yes. If at least one of your referrals also completes the full beta month, you’ll receive exclusive Athletic Patterns merch.
Frequently Asked Questions
Do I need a gym?
No — we adapt to your environment.
Is it really free?
Yes. We ask only for your weekly feedback during the 30-day beta.
When will I get my plan?
Within 24 hours after you submit your questionnaire.
Will I pay later?
No. There’s no charge for the beta. Founding athletes receive a lifetime discount when we launch.
Are referrals cumulative?
No, they are not.
When does a referral count?
A referral only counts once your friend completes the training questionnaire.
Can I earn merch for referrals?
Yes. If at least one of your referrals also completes the full beta month, you’ll receive exclusive Athletic Patterns merch.
© 2025 Athletic Patterns. All rights reserved.
© 2025 Athletic Patterns. All rights reserved.
© 2025 Athletic Patterns. All rights reserved.