Thank You!

Thank You!

Your Early Access request has been received.

Your Early Access request has been received.

What Happens Next?

What Happens Next?

1

Check Your Email

Check Your Email

You’ll receive your Training Questionnaire within the next few minutes.

You’ll receive your Training Questionnaire within the next few minutes.

2

Complete the Questionnaire (required)

Complete the Questionnaire (required)

Filling this out secures your spot in the free 4-Week Athletic Performance Beta Program. The more detail you give about your goals, current training, and equipment, the better we can tailor your plan.

3

Get your first week of training

Get your first week of training

Once your questionnaire is submitted, we’ll build your personalized Week 1 program (functional strength, conditioning, and mobility) and deliver it to your inbox within 24 hours.

Important: Your spot is confirmed only after you submit the questionnaire.

Back to Athletic Patterns

Back to Athletic Patterns